A Seat at the Table

Practical strategies and real world advice to help you start, build and grow a profitable and sustainable business.

Black man taking a break
Build Your Business
Prioritizing Your Well-Being

February is a month of love, and while hearts and flowers are nice, the most important love you can show is love for yourself. The

Hispanic woman smiling
Build Your Business
Latinas in Business: Balancing it All

Latinas are making significant strides in the business world, breaking barriers and shattering stereotypes. I don’t claim to know all of the hard stuff that

Build Your Business
Quieting the Noise with Self Love

Owning and managing is business is hard. You are the one who makes every decision and is accountable for every outcome. What kind of self love practices help you quiet the noise?